Wednesday, 30 November 2016

Lemon Ginger Tea

I feel like I've had the plague for awhile now - I caught a cold about two months ago; then got tracheitis (a throat infection) from which I never quite recovered. Still not feeling well a week after the antibiotic course finished I went back to the doctor. Sinusitis was the next diagnosis leading to a longer antibiotic course, which finished a few days ago. Towards the end of last week I felt like I was coming down with something while still on the antibiotics. So the prescribed medicine is now finished with and I have a horrible cough and cold still. Time for lemon ginger tea. Actually, I made a nice batch of ginger and honey to put in the fridge for any time. Here's the simple recipe. 


Peel the ginger handily with a spoon.


Whizz the ginger, using the pulse setting.


The ginger is nicely mashed and ready to put in a jar.


Honey is a great preservative, so mix in with the ginger. This lasts at least a month in the fridge (usually it is consumed before that). The mix should be a little runny. Add about a spoon (or to taste) of this mix to boiling water and a dash of lemon.  Lately I have been simmering it with a twig of turmeric for about 5 minutes.